Regular Exercise Leads to a Healthier, Smarter Brain [Health]
You know that exercise is good for your body and is essential to your overall health, but did you know it can actually make you smarter, as well? We’ve mentioned the topic in brief before, but new research shows that it’s not a cause and effect relationship, that exercise makes you smarter—it’s that exercise is the reason you’re smart. That means that regular activity is essential to staying sharp and getting smarter, perhaps even more-so than stimulating cognitive activities are. More »